Welcome to My Big Fat Arse
Welcome to My Big Fat Arse – a new community of mutual support in self-care, diet, and self-improvement. You can create a local account if you wish (this will give you access to the forums). You can join in from your own blog via WebMention or Mastodon via ActivityPub. See our Open Topics page for more.
Recent Activity
I’ve yet to understand how the sideways ones help but they feel good to do too. It’s the twists and…
This is the workout I found to try and tone my flabby arms.
@mybigfatarse.com funnily enough I already do most of these either through my own attempts at stretching or by copying you…
This is the meta page for META: Workout. Mention this meta-page to add to the conversation about the Workout page…
Personal Experiences with Diagnostic Delay Among Axial Spondyloarthritis Patients: A Qualitative Study Filed in AxSpA
The National Axial Spondyloarthritis Society is a great resource for those with AxSpA and related conditions (like me).
I’m up early. I have a long day ahead of me. Long week too, if I’m honest. I’d love some…
I keep biting my own tongue. It’s annoying, slightly painful, and usually happens in my sleep. Does anyone know a…
I love this.
I’m not sure
Very healthy. Perhaps start by measuring how many refills of vape you get through in a day. Try to lower…
There’s a new Open Topic for WebMentioning sleep. Hit us (and them) with your most healthy sleep tips. You can…
Vape less, eat more veg, take walks.
Good advice!
Those are good aims. How will you quantify your goals into something you can measure?
Eat better; live longer
I gotta drop at least, like, 100 kilos.
My target wieght is 18 st. I started at 24+ st and am down to a little over 20 st…
Helpful, thnx
Happy to hear it. I’ve got a bunch of coding to do for the next step.
Looking forward to it all, mate.
Just me testing comments.
This is the topic page for Health. Mention this page to add to the conversation. You can find specialist Open…
From this, I think I’d be happy between 20% and 35%. File this under Health Advice on MBFA. Also on:…